Your Story

Everyone has a story.

And it matters.

I will always encourage you to share your story.

I have always believed that if more people openly share their experiences, the more we engage in dialogue, then there is more opportunity to improve our understanding and awareness on how to defeat the challenges as a community. Too often we become isolated and marginalized because of the shame associated with our experiences, because we feel we are a burden to everyone around us.

Each person brings great value, depth, nuance, and understanding from their experiences to this important conversation.

Our stories can resonate within other’s lives, with some universal congruence, yet there are nuances in each context that should be acknowledged.

So instead of saying, “We’ve all been there….” we forget to listen, and in turn, contribute to minimizing one’s unique experience, rather than hearing one’s authentic truth.

You can share your experience with mental illness and mental conditions, either for yourself or someone you love, privately through the contact form or you can write in the comment section below if you are comfortable.

If you prefer, you can write anonymously. {I hope to update this page with anonymous contact form in the near future}.

There is no judgement here, this is a safe place for you.

Please note this does not replace professional help, it is just another place to share your thoughts and journey for defeating your unique battle with mental illness.

I hope to update this page with relevant questions that can guide the discussion.

Thank you so much for sharing your story with me. I will try my best to reach out to you or respond to your comments here, but please note you are always welcome, with open arms, in my space.

Whether you wish to share your thoughts and stories through this forum or any of the other mediums, please remember your courage, strength, and resilience as a Warrior to share your voice with the world will help many people, including myself, but most importantly, it will help and empower YOU!

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