Why I “Walk to Fight Suicide”…

On Saturday, November 2nd, I participated in the AFSP 13th Annual DC Out of the Darkness Community Walk for Suicide Prevention for the 5th consecutive year. By the time the event began, AFSP raised approximately $315,000 with the goal to reach $350,000 this year!The funds go towards research and advocacy, training, and community awareness among Read More

Islam and Mental Health: Fighting Stigma while Embracing God…

I’m no scholar of Islam. Although there was a time where I lived and breathed and walked and talked and drank and ate this religion (stealing Yusuf Islam’s words 😊 ) and a time that my greatest dream was to be a scholar of Human Rights in Islam. Dreams change, and sometimes they have to…. Read More

Happy Mental Health Awareness Month!

I had these shoes for nearly five years, come this summer…. I got them during my medical leave that year, a few months after I attempted to take my life and landed myself in a psych ward of a hospital. The shoes became an integral part of my “survival routine,” since then. They have been Read More

The Purple Earrings

This morning, I had a severe panic attack because I could not find my favorite purple earrings. 🙂 But of course,  as you could guess, it wasn’t just about the earrings. So I figured I’d take this as an opportunity to reflect. For those who struggle with clinical depression, OCD or anxiety, or the related, Read More