“Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Archbishop Desmond Tutu Dear Fellow Warrior, More to say soon. For now… here is a poem for the moment… When I Choose Love When I choose love over fear,When I believe in humanity,With…
Posts Tagged with breaking barriers
On Suicide Prevention Month
“This life. This night. Your story. Your pain. Your hope. It matters. All of it matters.” — Jamie Tworkowski Dear Fellow Warrior, It is the end of National Suicide Prevention Month in America. On October 19th, I will walk for the 10th year in the Out of the Darkness, American Foundation for Suicide Prevention Community…
When You Know …
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran Dear Fellow Warrior, When you begin to see things clearer…see the truth… when you begin to learn more about what “mental health stigma” and what “mental health bigotry” looks like across all domains… in the family,…
Rising Above Adversity
“Education is an ornament in prosperity and a refuge in adversity.” – Aristotle Dear Fellow Warrior, Sometimes, when I go out, maybe to the grocery store or run an errand, my mind tends to think that I still look like the person I was “before.” Before the pandemic. Before this grey zone – ‘identity crisis’…
Re-Introducing Dr. Elsa, “The Warrior KQueen”
Why I Claimed the title, “The Warrior KQueen,” and Why I Continue to Embrace it in the New Decade of my life. “She wasn’t looking for a Knight. She was looking for a Sword.” – Atticus Dear Fellow Warrior, I hope you had a fantastic summer. August is over, and we are now in the…
A Love Letter to the Buree Nazar (Evil Eyes)
Dear Fellow Warrior, I had written this letter to the Buree Nazar, a few years ago, after I finished my PhD. I lost that poem, because it was handwritten somewhere on loose-leaf paper, unfortunately. I will share another article that explains what the “Buree Nazar” concept is in the near future, should you not be…
Surviving and Conquering Hate: Reflections on Arjun Sethi’s “American Hate”
“Speaking out is the most basic and vital form of resistance.” – Arjun Singh Sethi I spent some time reflecting on Arjun Sethi’s “American Hate: Survivors Speak Out,” which was published over a month ago. I also had the opportunity to hear Arjun speak about his book at the Politics and Prose in Washington, DC,…
Addressing Mental Health Stigma in Academia
This topic warrants more time, research, and reflection, but I want to begin sharing my initial reflections here, due to some recent experiences. I’ve been baffled by the irony of mental health stigma in our communities. Especially in my locality for the past 9 years. Washington, DC has probably some of the most “depressed” or…